How to Cope with Stress – Mental Self-Defense Strategies for a Resilient Mindset

"How to Cope with Stress – Mental Self-Defense Strategies for a Resilient Mindset" is more than a lecture – it is an experience that blends body, mind, and emotions. Walk away with practical strategies to protect your mental balance and thrive under pressure.

📅 Date: 5 November 2025

⏰ Time: 5:00–7:00 p.m.

📍 Venue: Civil Közösségek Háza (Pécs, Szent István tér 17., first floor, Mirror Room)

🚀 Limited spots available—register now! 😊

👉 https://forms.office.com/e/0Kkheid06F